August 19, 2008 · Leave a Comment
Insomnia When you think of insomnia you’re thinking of someone who can’t sleep for a reasonable amount of time. A typical complaint from an insomniac is not being able to close their eyes or rest their mind for over a few minutes at a time. There are many reasons for this ranging from anxiety to bipolar disorder. Yet sometimes there’s no real causes and can just happen for any given reason, but too much activity and physical pain can be causes for someone not to be sleeping at night. Finding the underlying... [Read the full story]
August 19, 2008 · Leave a Comment
Insomnia When you think of insomnia you’re thinking of someone who can’t sleep for a reasonable amount of time. A typical complaint from an insomniac is not being able to close their eyes or rest their mind for over a few minutes at a time. There are many reasons for this ranging from anxiety to bipolar disorder. Yet sometimes there’s no real causes and can just happen for any given reason, but too much activity and physical pain can be causes for someone not to be sleeping at night. Finding the underlying... [Read the full story]
August 20, 2008 · Leave a Comment
It takes you more than 30 minutes to fall asleep at night. You awaken frequently in the night and then have trouble falling back to sleep again. You awaken too early in the morning. You frequently don’t feel well rested despite spending 7–8 hours or more asleep at night. You feel sleepy during the day and fall asleep within 5 minutes if you have an opportunity to nap, or you fall asleep at inappropriate times during the day. Your bed partner claims you snore loudly, snort, gasp, or make choking sounds while you... [Read the full story]
August 20, 2008 · Leave a Comment
Chronic insomnia is defined as having symptoms at least 3 nights per week for more than 1 month. Most cases of chronic insomnia are secondary, which means they are due to another disorder or medications. Primary chronic insomnia is a distinct sleep disorder; its cause is not yet well under¬stood. About 30–40 percent of adults say they have some symptoms of insomnia within any given year, and about 10–15 percent of adults say they have chronic insomnia. Chronic insomnia becomes more prevalent with age, and women are... [Read the full story]
August 27, 2008 · Leave a Comment
Nothing makes you angrier… You know you should be asleep. You’ve dedicated the last three hours in the dark to trying to get some sleep. But you’re wide awake. The irony is that you swear your eyes were just in pain from remaining open too long, like someone super-glued your eyelids open. You know your bodies tired - yet you can’t get a good night’s rest. You suffer from insomnia. Insomnia is one... [Read the full story]
Chronic insomnia is defined as having symptoms at least 3 nights per week for more than 1 month. Most cases of chronic insomnia are secondary, which means they are due to another... [Read more]
Nothing makes you angrier… You know you should be asleep. You’ve dedicated the last three hours in the dark to trying to get some... [Read more]